Massage and Health Services

Kinesiology is the scientific study intersecting biomechanics, physiology and sport psychology. This includes various therapies to alleviate physical discomfort and improve overall function. Kinesiology also recognizes the interdependence between physical, mental and emotional health.

While choosing the correct exercises is important, it’s only a small part of your overall holistic health. What’s most important is identifying and addressing the root cause of injury.

Let’s work together to identify what’s really holding you back and build a holistic strategy to get you back to the playful, best version of yourself!

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